What Are Allergies?
Common Allergy Symptoms
Natural Allergy Treatments
Frequently Asked Questions About Allergy Treatment
Book Your Allergy Consultation
Imagine waking up every morning with itchy eyes, a stuffy nose, and endless sneezing. Sound familiar? Allergies can turn simple joys, like enjoying a walk outside or cuddling with a pet into a frustrating battle with congestion, fatigue, and discomfort.
Allergies happen when your immune system overreacts to harmless substances like pollen, pet dander, dust, mold, or certain foods. Instead of ignoring these triggers, your body launches an attack, causing inflammation and symptoms that range from mild irritation to severe reactions.
Living in Toronto means dealing with seasonal pollen surges, indoor allergens, and urban air pollution—all of which can make allergy symptoms worse. But the good news? Relief is possible. With the right approach, you can calm your immune system, reduce symptoms, and get back to feeling your best.
Allergies don’t just cause mild annoyances,they can seriously impact your daily life. Whether it’s constant sneezing, difficulty breathing, or frustrating skin reactions, allergy symptoms can make it hard to focus, sleep, and enjoy the things you love.
The most common allergy symptoms include:
If these symptoms seem to appear seasonally, after eating certain foods, or when exposed to specific environments, your body may be reacting to allergens. But you don’t have to just “live with it”—natural treatments can help you get real relief.
Food allergies affect millions of people and can cause a range of symptoms from mild discomfort to severe reactions. Unlike food intolerances, which primarily affect digestion, food allergies involve the immune system and can lead to serious inflammatory responses.
Common Food Allergies
The most common food allergens include:
Symptoms of Food Allergies
Food allergies can trigger a variety of symptoms, including:
If you notice these symptoms after eating certain foods, a food allergy or sensitivity may be to blame. Identifying and addressing these allergies is key to improving overall health with a natural allergy treatment.
At Higher Health, we take a root-cause approach to allergies, focusing on strengthening your immune system rather than just masking symptoms. Our goal? Helping you feel better long-term—so you can breathe easy, sleep well, and live symptom-free. Here’s how:
Many people struggle with allergies for years without knowing exactly what’s causing them. Through advanced allergy testing and food sensitivity assessments, we pinpoint your triggers,whether they’re environmental, seasonal, or food-based.
Once we identify the culprits, we develop a customized allergy treatment plan that helps your body adapt and reduce allergic reactions naturally. No more guessing what’s causing your symptoms—just real answers and solutions.
Your gut plays a huge role in allergy responses. A weakened gut barrier allows allergens to pass into your bloodstream, triggering inflammation, congestion, and skin flare-ups. By strengthening your gut with probiotics, anti-inflammatory foods, and targeted supplements, we help your body build resilience against allergens—so you react less and feel better.
If allergies are making you miserable, IV therapy can be an effective allergy treatment providing quick relief. Our immune-boosting IV drips deliver high-dose vitamin C, glutathione, and zinc—powerful nutrients that calm inflammation and support immune function. Many of our patients notice reduced symptoms within hours of an IV session.
Acupuncture is a proven natural solution for allergies, helping to balance the immune system and reduce inflammatory responses. Many patients experience less congestion, better breathing, and fewer skin reactions after just a few sessions. Plus, acupuncture is gentle, non-invasive, and deeply relaxing—a great allergy treatment option for both adults and children.
Sometimes, small adjustments can dramatically reduce allergy symptoms. We guide you on air quality improvements, diet modifications, and stress management strategies that can make a huge difference in how your body responds to allergens. Simple changes, big relief.
What are the most common allergies in Toronto?
Toronto’s most common allergens include seasonal pollen (trees, grass, ragweed), pet dander, dust mites, mold, and food allergies (dairy, gluten, nuts, shellfish).
Can naturopathic medicine really help with allergies?
Yes! Unlike medications that only suppress symptoms, naturopathic treatments focus on balancing the immune system—helping your body react less aggressively over time.
How long does it take to see results?
Many patients notice improvements within a few weeks, while deeper immune strengthening takes a few months. The key is consistency and personalized care.
Are natural allergy treatments safe for kids?
Yes. Before any allergy treatment is suggested your child will have an initial consultation with their parent present.
Is this covered under insurance?
Yes! Our allergy treatments are covered under most extended health insurance plans, and we offer direct billing for a hassle-free experience.
How do I book an appointment for allergy relief?
Click here to book your free allergy treatment consultation! We’ll discuss your symptoms, explore potential triggers, and create a personalized plan to help you feel better.
You don’t have to suffer through allergy season or rely on medications forever. With personalized naturopathic care, you can reduce your symptoms, strengthen your immune system, and finally enjoy life without constant discomfort.
At Higher Health, we’re committed to helping you find long-term relief. Book your free consultation today and take the first step toward breathing easier!
Book Your Free ConsultationEXCELLENT Based on 193 reviews VeronicaTrustindex verifies that the original source of the review is Google. Dr. Tara Campbell is amazing! She is warm, knowledgeable and so easy to talk to. She takes your concerns seriously and supports with thoughtful options. The IV service is top-notch. Highly recommend! Jeanette IvazetaTrustindex verifies that the original source of the review is Google. I am thrilled to share my exceptional experience with my doctor Keara Taylor, who stands out for her outstanding research skills and meticulous attention to detail. Doctor Keara from Higher Health Naturopathic Centre seamlessly integrates the latest holistic research into her practice, ensuring up-to-date and effective recommendations. Her commitment to understanding the root causes of health issues sets her apart. Additionally, Dr. Taylor creates a supportive and open environment, fostering a genuine passion for helping others achieve optimal well-being. I highly recommend Dr. Taylor to anyone seeking a natural path who combines a deep understanding of holistic health with a dedication to ongoing research. With doctor Taylor, you gain a true partner in your wellness journey. Tony BittarTrustindex verifies that the original source of the review is Google. The best of the best. That is Dr. Tara Campbell. She’s the standard of quality in this business. Lauren DufortTrustindex verifies that the original source of the review is Google. My journey with Dr. Keara Taylor began as a recommendation from a friend, and I’m extremely happy with the care I’ve since received. From the initial meeting, the team at Higher Health has been excellent at providing transparent and professional care, answering all my questions, and providing a safe space to receive treatment. I’ve felt comfortable from day one. 10/10 would recommend. Eric AnastacioTrustindex verifies that the original source of the review is Google. Great clinic, great approaches to health! Kim RuffoTrustindex verifies that the original source of the review is Google. I have recommended Dr Keara Taylor to many of my friends to help with menopause care. I have always received amazing, informed and caring service Wendy EmeryTrustindex verifies that the original source of the review is Google. My recent appointment was excellent. Dr Tara was kind and caring, listened to my concerns and presented me with treatment options. Cesira Di BonaTrustindex verifies that the original source of the review is Google. I had a great experience at Higher Health Clinic. It is a calming environment, very bright, inviting and clean. Reception is friendly and efficient. It is always a pleasure to visit with Dr. Keara Taylor. She is easy to talk to, understanding and very knowledgeable. Shima AriakishTrustindex verifies that the original source of the review is Google. Dr. Tara Campbell and her team are amazing! The clinic is spotless, welcoming, and super professional. Dr. Tara truly listens and guides with her extensive experience and knowledge. She’s incredibly resourceful.The IV Lounge is peaceful and always leaves me feeling refreshed and energized after. Highly recommend! Samantha CantoreTrustindex verifies that the original source of the review is Google. I’ve been seeing Dr Tara for years now and she has always helped me put my changing health goals as a priority. Always guiding me in the right direction! Love the clinic, the staff and the warm cozy atmosphereVerified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
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Last Updated on Monday, May 26, 2025